Settings
Commitments
Weekday alarm
I will prove that I have gotten up by the time my alarm goes off by pressing the office button
Weekday timely getting up
On weekdays, I will press the offie button to prove that I have gotten out of bed within seven minutes of waking up and pressing the bedroom button
Weekend lounging avoidance
On weekends, I will press the office button to prove that I have gotten up without lounging in bed for *too* long within 37 minutes of waking up and pressing the bedroom button
No fridge in the evening
I will not open the fridge after 7:30pm, or I will be punished
No pantry in the evening
No description
Timely bedtime
On weekdays, I will press the bedroom button to indicate that I have gone to bed before 9:30pm
No fridge after meal
After I finish a meal, I will press the dining table button to indicate I have done so, and from that moment I will not open the fridge for 60 minutes
No pantry after meal
After I finish a meal, I will press the dining table button to indicate I have done so, and from that moment I will not open the pantry for 60 minutes
Habit tracker completion
I will complete my habit tracking spreadsheet every day by 8:15pm
Timely work departure on Tuesdays
On Tuesdays, I will leave the office by 6:05pm, pressing the bike button to prove that I have done so.
Timely work departure on Thursdays
On Thursdays, I will leave the office by 5:15pm, pressing the bike button to prove that I have done so.
Monday treadmill HIIT workout
On Mondays, I will do a HIIT workout on the treadmill, pressing the gym button to indicate I am doing so
Wednesday run/walk workout
No description
Friday core workout
On Fridays, I will do a core workout, pressing the gym button to indicate I am doing so
Saturday run/walk workout
On Saturdays, I will do a run/walk workout, pressing the gym button to indicate I am doing so
Sunday core workout
On Sundays, I will do a core workout, pressing the gym button to indicate I am doing so
No unlogged fridge access
I will not open the fridge without first logging what I will be eating or I will be punished
No unlogged pantry access
I will not open the pantry without first logging what I will be eating or I will be punished
Triggers
Bedroom Button
bedroom-button
Office Button
office-button
Gym Button
gym-button
Fridge Sensor
fridge-sensor
Pantry Sensor
pantry-sensor
Dining Table Button
dining-table-button
Bike Button
bike-button
Couch Button
couch-button